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Week # 1. SELF COMPASSION HOMEWORK

This week’s homework was writing a letter to yourself, through the eyes of a kind friend. Myself, Rayah and Misty, talk about our own journey’s with this assignment, and we remind the audience and each other, that PERFECTION is not a thing! Even if, you do not wish to, or are unable to emotionally, please know, it is completely okay and we still want you here with us. Feel free to leave your comments for us or email Amira directly amira@c-ucc.org

with love and appreciation Amira

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